Love The Fresh Table? There's more!
At The Fresh Table, we know that healthy eating is only one part of the process. To truly experience peace, health and life to the full, we need to include Faith, Fitness and Food.
Michelle and Avery see health as a three-legged stool, and if you cut off one leg of the stool, it's just not going to work! So what are the legs of this stool? Let's take a look.
Get fit, live fully, finish strong.
1. Food - We believe in eating whole, healthy foods because the truth is, you can't out exercise a bad diet.
2. Fitness - We encourage you to be active everyday, as eating healthy alone won't lead to a fit body.
3. Faith - And no matter what you eat or how active you are, you won't experience true health if you're weighed down with stress and negative emotions
